Our Programs

Little Ninjas

Ages 5-9

Introduce your child to our specialized martial arts program for ages 5-9. Featuring Jiu Jitsu, kickboxing, and MMA. Designed to build confidence, discipline, and physical fitness. With a focus on anti-bullying strategies we empower the next generation of martial artists in a fun and skill-building atmosphere.

Ninjas

Ages 10-15

Welcome to our gyms specialized program for kids ages 10-15. Our dedicated instructors foster a culture of hard work, fitness, and respect while teaching self defense techniques and anti-bully strategies. We provide a supportive environment where young individuals can build strength, resilience and confidence through dedication and hard work.

Competition Team

Kids

While never forced to compete we do have a very talented kids Jiu Jitsu Competition Team! Our program is designed to develop advanced skills, sportsmanship and a winning mindset in a supportive and disciplined environment. Led by experienced coaches , young athletes receive top-tier instruction from multi time World Champions. Encouraging growth both on and off the mats!

Muay Thai

All Ages

Muay Thai is a dynamic martial art known for it's powerful striking techniques using fists, elbows, knees and shins. Beyond self-defense, it offers an intense full-body workout, improving cardiovascular health, strength, endurance, and flexibility. Professional instructors guide students along the way! Whether your seeking self-defense skills, a challenging workout, or competitive sport, Muay Thai provides the tools needed!

Kickboxing

All Ages

Kickboxing is a high energy martial art that blends traditional boxing with kicks as well. It offers a dynamic full body workout, improving cardiovascular health, strength and flexibility. With it's focus on powerful kicks and punches , kickboxing builds endurance and agility while burning calories. Whether your aiming to enhance self-defense skills, boost overall fitness, relieve stress, kickboxing provides a challenging and empowering workout suitable for all fitness levels.

Jiu-Jitsu

All Ages

Jiu Jitsu is a martial art renowned for it's full-body workout that enhances strength, flexibility and endurance. in addition to it's fitness benefits Jiu Jitsu is an effective self defense system. Focusing on ground fighting and submissions. We are beginner-friendly, welcoming individuals of all skill levels. Practitioners develop heightened sitiuational awareness and self confidence. Whether your looking to improve your fitness, learn self defense or join a supportive community Evolution MMA is here to help!